Depression and Anxiety: The Causes and Treatment According to the Quran

AUTHOR: KRISTEN OBARSKY

How do we become people who remain joyful and content despite facing adversities and trials? Why does depression and anxiety afflict so many, especially those who seem to have it all? Depression and Anxiety: The Causes and Treatment According to the Quran, based on the teachings of Imam Muhammad Saʿid Ramadan Al-Buti, examines these afflictions through the clarity of a Quranic lens.

The book delves into the root causes of depression and anxiety, offering Quranic remedies. For example, it highlights how attachment to material ambitions can lead to anxiety. It guides readers to shift their focus away from obsessive mulling on the dunya and emphasizes the importance of purification of the soul for true contentment.

In a world where many suffer from immense pain, loneliness, depression, and anxiety, this book offers solace and practical advice and highlights Quranic teachings and its healing properties to overcome deeply entrenched negative thinking.

This could be a breakthrough book for many struggling individuals seeking a way out of their difficulties. I highly recommend it.

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