Self-Love Workbook for Women: Release Self Doubt, Build Self-Compassion, and Embrace Who You Are

$15.99 USD

– Sold Out

Notify me when this product is available:

Embrace who you are with this guided self-love book for women of any age and any background. You'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.

  • Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
  • Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
  • Empowering affirmations—Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
  • Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is!

Create a life filled with greater purpose and pleasure using the 
Self-Love Workbook for Women.


  • Publisher ‏ : ‎ Rockridge Press; Workbook edition (September 29, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 174 pages
  • ISBN-10 ‏ : ‎ 1647397294
  • ISBN-13 ‏ : ‎ 978-1647397296
  • Item Weight ‏ : ‎ 2.31 pounds